Healing, Relaxation, Love & Gratitude
So that's a year gone … in what feels like a blink of an eye!
Many of you have been visiting Millowgan for some years now, and others of you are new. No matter how many times you have visited, I thank you for giving me the opportunity to get to know and help you, plus trusting me to hold your hand on your healing journey.
Going into 2024 is going to be a positive experience:
Remember our Gratitudes, including the painful and not so nice experiences, our body sending us messages for us to acknowledge and our daily goals towards our self-care to keep us healthy and have something to look forward to … a walk barefoot along the beach; reading a novel; lying on the grass; having a regular treatment of choice; planning a trip you've been meaning to take.
Look Ahead instead of Backwards
Memories are wonderful for reminiscing, however every memory isn't always good. This is life. Remember everything happens for a reason, and is part of our life learnings.
Whatever you have experienced throughout 2023, leave that behind with love and gratitude for your development and create a fresh, new year with your intentions.
Wishing you a Happy New Year!
So what have you got planned for 2024? Give yourself a weekly goal if a daily one is too much.
Let me know what you are intending to do; holding yourself accountable and I will support you reaching your goals!
click on the button below, sending me a message of your intentions albeit small or large: